Hands on shoulder

 

Swedish Massage:

Vigorous exercise, strenuous physical labor leave your muscles feeling fatigued, stiff and sore. Swedish massage effectively milks the lactic acid that causes soreness out of the muscle to create relief. Competitive athletes use massage to prepare for to an event and to recover from one. Highly stressed people appreciated the “aaaahh” in relaxation that is experienced with the fluid hand strokes of Swedish massage. Oils, lotions or aromatherapy enhance this treatment: a heated table, soft music, candles add to a relaxing atmosphere. This treatment relaxes muscles, stimulating movement of blood and fluids in the body thus promoting healing.